I’ve been an avid weight lifter for quite some time since 2011. Read up on anything related to getting more muscle, getting stronger and just being fit physically. But no matter how many times I worked out, jogged, implemented a new weight lifting routine, I was never able to shed off the weight I hated.
So, rather than focus on just lifting weights, I started focusing on other forms of fitness. I followed my desire to learn a martial art, which was Muay Thai or Thai Kick-Boxing. After a couple of months of Muay Thai, I also started adopting Brazilian Jiu-Jitsu to my routine. I was physically fit. I felt my energy levels were higher than what it was when I just lifted weights, but one thing I noticed was that I was still chubby.
After years of weight lifting and a year of Martial Arts, it seemed like nothing was going to lower my body fat percentage. I still looked a little chubby even when following a strict regime of doing martial arts 3-5 times a week. Then a friend of mine introduced me to a product from Visalus and the Project 10 Challenge.
This product was designed to help people cut the weight in a healthy level. The beauty of it was it was cheap and very convenient. He introduced me to the Visalus Fuel Kit. The kit came with 30 servings of weight loss shakes and also 28 servings of weight loss cereal. Just enough supply for a month and I also saved a lot of money because the number of cravings I would usually get, lowered.
You can get your supply by clicking Project 10 Challenge.
The beauty of it was that I only had to replace 1-2 of my regular meals with the shake and/or cereal and slowly, but surely, I started losing weight. Following the diet was easy because I was still able to eat my normal diet while including the shake and cereal.
To see other people's results who followed the meal plan diet for more than 2 months, then click here.
So, combining a regular schedule of exercising and a newer meal plan made it the fastest ways to lose weight for me and I’m sure it will do the same for you. You can start your own weight loss and picking your own kit by clicking here.